Natural remedies to cure Fibromyalgia

statistics show that 2-6% of the population in industrialized countries suffer from fibromyalgia, which over 80% are women, this syndrome has been recognized by the World Health Organization (WHO) 1992.

Fibromyalgia in a few words

Fibromyalgia is characterized by widespread pain in the body that is linked to persistent fatigue, sleep disorders as well as anxiety state. Most patients say that the pain is more severe and it occur more frequently when the are in a stressful situation.

However, fibromyalgia is still misunderstood and medical treatments often target only the symptoms not the causes of the syndrome itself.

Recourse to natural treatments

More and more alternative medicines are recommended in the treatment of fibromyalgia, the most common are:

• Homeopathy help reduce the symptoms of fibromyalgia.

As part of a study on this syndrome, the researchers noted that patients who used homeopathy saw their symptoms decrease, contrary to those who received placebo.

Indeed, fatigue, pain and anxiety seem to be cured very well due to homeopathy.

• Hydrotherapy also would work well on fibromyalgia.

Studies published in 2008 show that the Balneotherapy, the pool exercises and spas could helped to reduce the pain caused by fibromyalgia and improve patient quality of life.

• Relaxation therapy is knowed as reducing the effects of stress.

Indeed, many patients suffering from fibromyalgia estimate that stress seems to be one of the causes of their syndrome.

Relaxation therapy offers two techniques: dynamic relaxation from the East, which includes exercises taken from yoga and zen, and mental relaxation, that requires a working visualization and Mental suggestion.

• Biofeedback, part of the mind-body approaches, allow to reduce the pain associated to fibromyalgia, according to a 2007 study.

It's about the link between emotions and the patient's body and give him control over that link. The link between the mind and the body is suspected to be the cause of fibromyalgia.